New label of posts so I can track progress.
I attempted to use athletic tape again today to protect my hands. It did no good on the snatches. I ripped off the tape after the 4th set because it was falling off and getting in the way. I did use it on the pull ups. It helped a little. More trials needed to make any determination.
Z Health week 2 ankles.
Pull ups 6x5
VO2 snatch 16K: 20x7/7
Did 7s today to ensure form is on. I will increase sets at 7 reps in the next 2 workouts this week.
Why Do You Ride
5 years ago