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Friday, May 25, 2007
Read this -- Head this -- (program minimum)
Follow this link to Rifs Blog:
http://rifsblog.blogspot.com/2007/05/if-there-is-no-will-there-is-no-way.html
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Workout done...Check. Taper...commencing.
Fred Thompson on "the soldier"
Lethargy - Courage Corner
Some more spinning
Read this -- Head this -- (program minimum)
Friday - Day off rest??
Thursday Thrashing
USA and morality
Tuesday's Tumoltuous Tantilizing Tidbit
Manic Monday's Mostly Morbid Mayham
Mr. Murphy - vs - God's will
Rest Days
A little progress
Tuesday Workout - blah blah blog
Complacency: kicking it up to the next notch
Quick Post - pullup 2
Pull ups
More pain and fun. Back off the couch.
Rest again
Lounging on the Couch
300K Brevet (and then some)
HOT
Tuesday - More compound movements
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April
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