Tuesday, May 22, 2007

Manic Monday's Mostly Morbid Mayham

Feel bloated from too much food and lack of physical training. I will fix it!

Workout
Pullup + handstand 10 x 5
Snatch 24K- 5/5,6/6,7/7,8/8,9/9 = 70

Good stuff. Have been slacking on the snatches. I promised my workout buddy we would hit these hard. If our hands hold up, we may do 2xweek. Yippee. Speaking of buddies, everyone needs a buddy. They keep you safe.

No comments: