I was mildly hungry then I read Nutrition Solutions recipes of the day. YUM. I'm all about it...in a few days.
Continued with another complex today. Quick, simple and effective. I'm all about this too. Actually these are fitting nicely into my current training cycle.
Today:
ZNWU, Bretzel,
Swing, snatch, clean and press, row. 5x5 2 min rest.
Pull up 4x7
Oddly, today's limiter seemed to be the press. Grip was not an issue.
Posts
Why Do You Ride
11 years ago
1 comment:
What is this Bretzel you speak of?
Nutrition Solutions has great stuff!
Rock on
Mike N
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