Late Entry:
Saturday's Ride
Rode 60 mi 3 1/2 hrs
Getting faster!
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Why Do You Ride
12 years ago
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2007
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April
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- Compound Movements
- Saturday Workout
- Recovery Day - Kinda
- Complacency and Bordem
- Wednesday's Workout
- Living Sacrifice (part3)
- Sacrifice is not all that bad!
- LIving Sacrafice (cont.)
- Friday's Frolic
- Motivation: Padwans, follow Master Yoda's advice
- I got back off the couch today.
- Sunday's Incident
- Workouts are a living sacrafice
- 200K Brevet - North Carolina
- The first post
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April
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