I suited up with several layers and headed outside for a ride. It was the first outdoor ride of the year. I'm a little behind in the long ride category. Riding fitness is not there right now but I started feeling great after the first hour.
I decided to skip my scheduled kettlebell work today with the long ride planned. I'm glad I did. I feel the least few workouts.
Practice:
ZNWU
Stick
Rifga
Ride: 2.5 hours
Posts
Why Do You Ride
12 years ago
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