Real Recovery

Today was actually a recovery day. Not a light day, or an easy.

Tonight I worked on card tearing again. I broke my 'max' back down less than 50% and started work. 15 cards halved x 2. Then I halved those halves for a total of 6 x 15 cards. I tore both directions. I think this was just the right amount of volume at this time. I can feel some fatigue in the fingers but I also feel as though I have 6 more left in the tank.

RPhase slow.
ZNWU
Card tears (see above)