Shuffle, Shuffle, Shuffle

Shuffle, shuffle, shuffle, Marine Corps Shuffle...Went on a little run this morning with the detachment. It was nice to get out and do a little jogging. Unfortunately, I will feel this for a few days. I think I could enjoy running if I was able to practice running periodically. I did today's little excursion as a test. I wanted to see how well training has been going and see if I have enough endurance in the lumbar region muscles to begin running practice on a more regular basis. Only time will tell if this is an option.

Run:~3miles (maybe a little more)