Tuesday, February 19, 2008

Prep for the weekend ride

I'm back from the short break from this blog. I get a little tied up completing the requirements for school. Mission accomplished...for now.

Yesterday I took a plunge and registered for the Frostbite century on Saturday. It is a charity ride and the proceeds go to finding a cure for cancer. So, my lack of real preparation will be worth it in more than one way. The second benefit of the ride will be as preparation for upcoming longer rides.

Ride: 30 miles

and....the evil foam roller. I'm literally working out some kinks. It's a good pain though, right?

I enlisted a new training partner/apprentice so, tomorrow we will begin training. Stay tuned.

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