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Sunday, January 27, 2008
Kettlebell Workshop Feb 9 - Virginia Beach
There are still some seats available for this workshop. If you are interested, please contact
me.
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Bob O.
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Early AM
Under the rainbow
Kettlebell Workshop Feb 9 - Virginia Beach
Back on the Chuckwagon
Sparks
Under the weather
Self Improvement
Weakness = cold weather
Mason-Dixon 200K
Preparatation
Excuses?
Knight Rider--on the bike
More trials
Her maiden voyage: "sea trials"
My new ride: COHO Randonneuse
Strength Training: no need for innovation -- Part 2
Strength Training: no need for innovation
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