Saturday, August 30, 2008

Around the Blogs

Mike T. Nelson has a great video example of olympic athlete vs average dude. Funny...

Master RKC Kenneth Jay...the Dane of Pain has an excellent post about generating power in the snatch. Interesting!

Training Today
Z nwu
Ride 70 miles

1 comment:

Mike T Nelson said...

Thanks for the plug!
See ya in MN soon
Rock on
Mike N