Mike T. Nelson has a great video example of olympic athlete vs average dude. Funny...
Master RKC Kenneth Jay...the Dane of Pain has an excellent post about generating power in the snatch. Interesting!
Training Today
Z nwu
RIFGA
Ride 70 miles
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Why Do You Ride
12 years ago
1 comment:
Thanks for the plug!
See ya in MN soon
Rock on
Mike N
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