tag:blogger.com,1999:blog-1042493757956828108.post4408704420855089021..comments2023-10-28T05:06:01.071-05:00Comments on Get off the Couch: RestBob O.http://www.blogger.com/profile/18314092632878622033noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1042493757956828108.post-64667636854984023862009-02-19T07:22:00.000-05:002009-02-19T07:22:00.000-05:00I did the 40 minutes of MVO2 on Tuesday. Went well...I did the 40 minutes of MVO2 on Tuesday. Went well and didn't even have any DOMS yesterday or today.Sandy Sommer, RKChttps://www.blogger.com/profile/11742240537589566757noreply@blogger.comtag:blogger.com,1999:blog-1042493757956828108.post-69935624671641795792009-02-17T09:53:00.000-05:002009-02-17T09:53:00.000-05:00Looking forward to some MVO2 today. Trying to get ...Looking forward to some MVO2 today. Trying to get mentally geared up:)Sandy Sommer, RKChttps://www.blogger.com/profile/11742240537589566757noreply@blogger.com